Dr. Yishan has been featured in the following interviews (Examples)
VeryWellHealth
This Is How Long You Should Nap Every Day to Keep Your Brain Healthy
Reviewed.com (USA Today network)
DO PILLOW MISTS HAVE ANY BENEFITS FOR SLEEP?
Sleep.com
How Climate Change Is Impacting Sleep
Happiesthealth.com
Doctor sleep: understanding the stages of sleep
Avocado Magazine
How Sleep Affects Metabolic Health
Selling the Couch Podcast:
WHY PEOPLE STRUGGLE WITH INSOMNIA AND HOW QUALITY SLEEP IMPACTS US AS PRIVATE PRACTITIONERS
Society of Behavioral Sleep Medicine:
3 short videos featured Dr. Yishan, along with other sleep experts’ videos
GAFA Show with Dr. Wills:
Dr. Yishan Xu of The Deep Into Sleep Podcast
The WalkShow:
Truth About Anxiety And Insomnia With Dr. Yishan Xu Of Mind Body Garden Psychology
Hypnotize me:
Fall Asleep Faster with Dr. Yishan Xu
The Driven Woman:
Sleep Your Way to Success with Special Guest Yishan Xu, PhD
Happy You Are Here:
Sleep & Mental Health, A Cyclical Relationship with Dr. Yishan Xu
my steps to sobriety:
Why a sleep psychologist can literally save your life
Deep into Sleep Podcast Description
Are you worried about your sleep and health?
Are you bothered by lack of sleep or fatigue?
Are you suffering from insomnia, sleep apnea, or other sleep disorders?
Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated?
Deep into Sleep podcast is here to assist you to find the answers.
Dr. Yishan Xu, a licensed clinical psychologist and a board-certified sleep specialist trained in Stanford Sleep Center, gained the Diplomate in Behavioral Sleep Medicine (DBSM) certification by The Board of Behavioral Sleep Medicine. Dr. Yishan explores inspiring conversations with guests from various fields, small business owners, students, parents, entrepreneurs, doctors, mental health workers, and more. With knowledge and tips around sleep, health, business, lifestyle, and relationship, you will discover more about yourself, which leads to a healthier mindset and a life you desire.
✨CONNECT WITH US
https://www.instagram.com/mind_body_garden
https://twitter.com/dryishan
👀IF YOU WANT TO SUPPORT US
https://www.buymeacoffee.com/dryishan
Ask Dr. Yishan
I always see the role of a psychologist as a gardener. When people come to us seeking support, they may have too many branches of mental blocks and bushes of stress in their lives. What we can do is to help people be more aware of the branches and bushes that impact their quality of life, and then assist them to trim these parts, cope with stress, and live a healthier and happier life.
I find the knowledge of sleep fascinating. The more we know about sleep, the less scary it becomes! I want to use my knowledge to help you all to sleep better and live healthier!
Submit Your Questions Here:
You can also share your questions and thoughts with Dr. Yishan here:
