Ep194: Nocturnal Erections and Male Health: The Intersection of Sleep Health, Sexual Performance with Dr. Elliot Justin

OVERVIEW

“So men need to open their minds about the benefits of erections rings because we all need them, and we should all want them, why? Because we will last longer and be more confident”

Today, we dive deep into a topic often left in the shadows—male sexual health, with a particular focus on nocturnal erections. Joining us Dr. Elliot Justin, MD, FACEP, the CEO and Founder of FirmTech, the first sex tech company dedicated to improving men’s erectile fitness. He has a background in Emergency Medicine and healthcare technology consulting. 

In this episode, we shed light on erection rings, a performance aid that's gaining momentum yet still surrounded by stigma, especially among straight men. Dr. Justin provides fascinating insights into the mainstream acceptance of sexual aids for women and why men shouldn't shy away from using devices like erection rings designed to enhance their sexual experience. We explore the significant health implications these rings can monitor and how they can signal potential cardiovascular issues.

We'll also discuss the potential of hormone therapies for women, the psychological dynamics of sexual performance, and how the brain plays a crucial role in sexual arousal. Join us as we uncover the connections between sexual and sleep health and why sexual well-being is a vital part of our overall health. Stay tuned for an enlightening discussion filled with expert advice, personal anecdotes, and groundbreaking tech innovations. Let's get started!

Key Takeaways:

  • Mainstream Acceptance and Innovation: Just like vibrators have become mainstream for women, it's time for men to embrace erection rings. Dr. Justin's company is leading the way with well-designed rings that enhance performance and confidence.

  • Health and Monitoring Benefits: Monitoring nocturnal erections can provide crucial insights into a man’s overall cardiovascular health. Dr. Justin's TechRing offers a glimpse into possible health issues, from heart problems to hormonal imbalances.

  • Psychological and Relational Impact: Performance aids like erection rings can significantly reduce performance anxiety, leading to better and more enjoyable sexual experiences for men and their partners. Personalized health tracking can lead to more informed medical consultations and better health outcomes.

    Tune into the full episode for a thorough exploration of how sleep and sexual health interplay, and get inspired to take control of your sexual well-being.

"Men and women who have sex daily can cut cortisol levels, the stress hormone, up to 50%.." - Dr. Elliot Justin

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WHAT WILL WE LEARN

00:00 Interconnected health aspects excitedly.

03:29 Horse injury led to interest in spinal rehab.

07:50 Nocturnal erections indicate men's cardiovascular and sleep health.

10:16 Doctors should ask questions about sexual health.

13:45 Releasing insights about men's health and erectile issues.

19:52 Erections improve duration, orgasms, and confidence.

20:42 Ring benefits: Longer lovemaking, less pressure, medical insights.

24:53 Men discuss sexual boredom and preferred positions.

27:54 Sex education video criticized by Chinese men.

31:20 Sex maintains pelvic muscle strength; edging enhances orgasms.

36:45 Testosterone improves postmenopausal women's sex lives significantly.

38:06 Testosterone an equalizer for postmenopausal women.

43:46 Sex benefits: reduces stress, cardiovascular risk, divorces.

45:00 Frequent sex improves overall health and well-being.


Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health? Checkout Dr. Yishan Xu’s Insomnia Treatment Course! 

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