Ep103: The Truth about Hypnosis: How Using Your Imagination Can Make You Feel Better - With Dr. Anbar Yishan Xu, PhD, DBSMNovember 24, 2021hypnosis, sleep, sleep anxiety, mental health, mental health disorder, child sleepComment
Ep099: CBT-I: Treating Insomnia the Right Way - With Dr. Bonet Yishan Xu, PhD, DBSMOctober 27, 2021CBT-I, hypnosis, insomnia, cognitive behavioral therapy for insomnia, sleep, sleep better, sleep qualityComment
Ep 011: Dr. Elizabeth Bonet-- How Hypnosis Help us Sleep? Dr. Yishan XuNovember 7, 2019sleep quality, insomnia, deep sleep, sleep stages, dream, hypnosis, slow wave sleepComment
