Ep075: Sleep and Learn: Make Every Second Count - With Inna Koblents
Yishan Xu, PhD, DBSMsleep, dream, sleep quality, mindfulness, healthy sleep, memory, language, language learning
ENCORE: How Sleep Myths Can Make or Break Your Sleep Quality - With Dr. Barwick
Ep055: How Can Your Dreams and Nightmares Help You? Let's Talk about Lucid Dreaming!--with Lee Adams
EP012: Am I lazy? No, my sleep phase is just delayed—with Jonaed Iqbal
Dr. Yishan Xusleep quality, deep sleep, dream, sleep apnea, delayed sleep phase, lazy, CPAP, waking up difficulties, tired, fatigue, sleep deprivation
Ep 011: Dr. Elizabeth Bonet-- How Hypnosis Help us Sleep?
Ep 009 & Ep 010: Dr. Fiona Barwick-- Sleep Myth, What Makes Our Insomnia Worse? (part 1 & part 2)
