Ep186: Sex When You Sleep Without Recollections? Let's Talk About Sexsomnia! Yishan Xu, PhD, DBSMMarch 28, 2024sleep, sleep disorders, sleep specialist, sleep anxiety, sleep quality, sleep better, sexsomniaComment
Ep117: The Dark Side of Blue Light - With Dhruvin Patel Yishan Xu, PhD, DBSMMarch 9, 2022sleep, blue light, vision, sleep disorders, light, sleep qualityComment
Ep116: Sleep and Pregnancy - How to Make Journey of Motherhood Light and Easy - With Dr. Wu Yishan Xu, PhD, DBSMMarch 2, 2022sleep, sleep disorders, postpartum, pregnancy, insomnia, circadian rhythmComment
Ep114: Sleep Study: What Happens to Your Body during Sleep - With Andrea Ramberg Yishan Xu, PhD, DBSMFebruary 16, 2022sleep study, sleep, sleep apnea, sleep disorders, sleep quality, sleep lossComment
Ep112: Dental Sleep Medicine: How Your Dentist Can Help You Deal With Your Sleep Problems - With Dr. Bray Yishan Xu, PhD, DBSMFebruary 2, 2022sleep apnea, dentist, dental sleep medicine, sleep specialist, sleep disorders, CPAPComment
Ep105: Sleep Stories: An Excellent Way to Fall Asleep - With Vee Lockard Yishan Xu, PhD, DBSMDecember 8, 2021sleep stories, bedtime stories, meditation, sleep, sleep disorders, sleep qualityComment
Ep100: A Journey to 100: How My Podcast and Sleep Practice Changed Me Yishan Xu, PhD, DBSMNovember 3, 2021sleep, sleep disorders, sleep specialist, sleep anxiety, sleep quality, sleep betterComment
Ep092: Sleep and Children: What Is a Healthy Sleep for a Child - With Dr. Winter Yishan Xu, PhD, DBSMAugust 25, 2021sleep, sleep disorders, sleep anxiety, sleep specialist, anxiety, sleep qualityComment
Ep091: Gender and Sleep Apnea: Can There Be Equality - With - Dr. Duclair Yishan Xu, PhD, DBSMAugust 11, 2021sleep, sleep disorders, sleep apnea, insomnia, snoring, sleep better, sleep qualityComment
Ep084: Eat and Sleep: How to Properly Digest Food Before Bedtime - With Marla Barr - Part 1 Yishan Xu, PhD, DBSMMay 12, 2021digestive system, digestion, sleep, sleep disorders, food, vitamins, body typeComment
Ep078: Chase Dreams, Not Sleep -With Sondra Kornblatt Yishan Xu, PhD, DBSMMarch 31, 2021sleep, anxiety, stress, insomnia, rest, sleep disorders, sleep qualityComment
Ep074: Sleep-Disordered Breathing: When a Child Is at Risk While Sleeping - With Dr. Dassani Yishan Xu, PhD, DBSMMarch 3, 2021sleep disorders, sleep apnea, breathing disorder, snoring, sleep, OSAComment
Ep073: Sleep and Mood Disorders: How to Make Your Mornings Better - With Dr. Goldschmied Yishan Xu, PhD, DBSMFebruary 24, 2021mood disorders, sleep, sleep disorders, insomnia, napping, sleep trackers, sleep quality, sleep deprivation, moodComment
Ep071: Sleep Disorders: When Help Is Just an App Away -With Dr. Carney - Part 2 Yishan Xu, PhD, DBSMFebruary 10, 2021sleep disorders, Narcolepsy, sleep medicine, insomnia, cognitive behavioral therapy for insomnia, CBTi, sleep apnea, sleep appComment
Ep070: Insomnia and Depression: A Bidirectional Relationship - With Dr. Carney - Part 1 Yishan Xu, PhD, DBSMFebruary 3, 2021insomnia, depression, sleep disorders, CBT-I, sleep hours, stress, sleep loss, sleep qualityComment
Ep068: Sleep Discrepancy: Gateway to Insomnia - with Dr. Dawson Yishan Xu, PhD, DBSMJanuary 20, 2021sleep disorders, sleep discrepancy, insomnia, sleep medication, sleep, sleep misperception, good sleeperComment
Ep063: The Thin Line Between Chronic Pain and Sleep Disorder - with Dr. Baughn Dr. Yishan XuDecember 2, 2020chronic pain, sleep disorders, excess weight, fatigue, napping, sleep, insomniaComment
Ep053: Can Your Dentist Treat Your Sleep Apnea? --Dr. Kent Smith Dr. Yishan XuSeptember 23, 2020dental device, oral appliance, dentist, OSA, sleep apnea, CPAP, sleep disorders, diabete, heart disease, dental sleep medicineComment
Ep 000: Facts about sleep that surprise me! Dr. Yishan XuAugust 6, 2019sleep, insomnia, sleep disorders, gene and sleepComment
